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We’ve recently stumbled upon a book, “The Witchery of Sleep,” published in 1903 that has some amazingly salient advice about sleep. Here’s an excerpt from the chapter on sleeplessness.

Sleeplessness is a condition of poverty, both mental and physical. As one suffers through an occasionally empty purse, so one suffers , both physically and mentally, through occasional lack of sleep. Utter destitution pecuniarily can far better be borne than the destitution of sleep.

Our friends at Mattress Insider shared this informative and interesting Infographic with us. It reveals 61 interesting secrets you never knew about sleep.

Daylight Savings Time is over, and the rainy season is (hopefully!) around the corner. It's a great time of year to spend some quality time in bed (late mornings, anyone?). Here's how to get the most out of this winter.

The box springs boost the bed's overall support and comfort and absorb a lot of the nightly wear and tear. A good box spring is as important as a good mattress to ensure a comfortable, restful and healthy night's sleep. Therefore, knowing what your box spring is made of and how it's made is critical for making the right choice for your sleep.